Saturday, September 15, 2012

Rock Bottom

I am a Junk Food Junky.  My diet consisted of fast foods, chips, candy, doughnuts....and the list goes on.  I was at 278 lbs 5'4" quickly looking at 300 lbs. 

I am a diabetic, had high blood pressure, high cholesterol, and sleep apnea..  I could hardly walk.  My children pleaded with me to do something. That is when I knew it was time.  I had to figure out why I eat the way I do.

So many of us have to same problem but suffer in silence.

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